Join me weekly at The Bhakti Center in East Village for a gentle yet challenging foundational flow (for adults).

• Tuesdays - 12 pm

• Wednesdays - 10 am

• Thursdays - 12 pm

Join me at Carnaby Clubs in Dumbo for Toddler & Me Yoga + Movement.

• Tuesdays - 3:45 pm

In person private classes help you to gain a deeper understanding and awareness of various areas in the body.

We discuss what areas in the body and your practice that you'd like to focus on, and create a plan together for consistency. Consistency in attending private classes is key to unlocking your potential growth on your physical and spiritual path.

We practice asana (postures), pranayama (breathing practices), mudras (sacred symbolic gestures that tap into the flow of prana), and meditation and savasana.

Expect a full arc of a class: beginning with check in, meditation on the breath, movement for your focus, more breath practices, and final meditations, ending in a check out on how you feel.

Book me for a private beginners or basics, injury recovery, general yoga vinyasa, prenatal yoga class, postnatal yoga class, or chair yoga class.

I accept Venmo, Zelle or cash at the time of your appointment. I value my services at $115/hour. However if finances are ever an obstacle for you please reach out.

You can pay as you go or purchase a 4-class pack.

So deeply humbled and grateful to have the space and chance to work with you.