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Chickadee Yoga + Birth hatched in the summer of 2020 while Chelsea - founder and yoga teacher - was temporarily living in Massachusetts due to the pandemic. The chickadee is the state bird of Massachusetts and is often said to represent courage and curiosity - two qualities that Chelsea believes are supportive to growth and mindfulness at any stage in life.
Chickadee Yoga + Birth’s mission is to partner with, educate, and serve all adults and children through asana (poses), pranayama (breath regulation), meditation and the holistic practice of Ayurveda.
Chelsea hopes to inspire a sense of ease in her clients physically, mentally, and spiritually through the many limbs of yoga.
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Chelsea delights in working one-on-one with clients through private classes to create a movement plan that is just right for you.
Whether you are new to yoga, supporting an injury, pregnant, postpartum, or simply want to deepen your practice and learn more about yourself, Chelsea is there for you every step of the way to encourage and empower curiosity and ease.
She is a dedicated student in Bhakti-yoga: yoga in the mood of devotion, service to others, and divine love. She is eternally honored and grateful to her teachers in India, at the Bhakti Center, the Sacred Movement Academy, and Stanton Street Yoga in NYC.
With a background in teaching individualized Montessori childhood education for 8 years, over 1000 hours of yoga teaching experience, and 8 years of guiding folks in their yoga practices, Chelsea’s passion is to tailor each class to meet you where you are in the present moment.In addition to private online and private in person yoga classes in NYC, Chelsea offers a group vinyasa class Wednesdays on Zoom.
Chelsea teaches various styles of yoga to meet your needs: slow flow, restorative, vinyasa, prenatal, postnatal, baby & me, ayurveda - even kids yoga in schools throughout NYC. -
M.Ed in Montessori Education, Loyola University 2015
AMI (Association Montessori Internationale) Primary Montessori Certification, IMTI of Atlanta, 2015
200-hour Registered Yoga Training (RYT) in Rishikesh, India at Vinyasa Yoga School, 2016
85-hour Registered Prenatal Yoga Training (RPYT) in NYC at Lovechild Yoga with Neelu Shruti, 2019
20-hour Pelvic Health Yoga Training remotely with Leslie Howard Yoga, 2020
95-hour Registered Children’s Yoga Teacher Training (RCYT) remotely with Yoga Ed., 2021
14-hour Spinning Babies® Workshop with Kelly Dungan, RN and CPM, 2022
32-hour DONA International Birth Doula training with Debra Pascali-Bonaro, 2022
Expert Registered Yoga Teacher (E-RYT) - over 1,000 hours taught, 2023
300-hour Registered Yoga Teacher Training (RYT) in Yoga Therapeutics at Prema Yoga Institute with Dana Slamp, 2024
upcoming events
A monthly in person workshop at the Bhakti Center combining the insights of Vedic astrology with Ayurvedic & yogic techniques that will help you connect with the primordial cycles of the Moon and empower your intentions for the new lunar month.
Interested in Ayurveda products tHAT WILL SUPPORT YOUR seasonal transition to fall?
I’m currently using the Nasya Oil and the CCF tea for balance and a sense of calm in the body and mind.